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The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health

ebook
This is the essential guide for any fitness professional working with pregnant clients.

Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations.
Includes:
- How to motivate and support clients
- Practical skills to teach a successful and useful pool session
- Putting together an effective session
- The safety considerations when working with pregnant women in a pool environment - learn about screening, contraindications and pool safety
- Working safely with clients with additional health concerns such as obesity/overweight or diabetes
The authors take you through the underpinning knowledge, and outline the many benefits of water based exercise for pregnant clients.

Expand title description text
Series: Complete Guides Publisher: Bloomsbury Publishing

Kindle Book

  • Release date: May 15, 2014

OverDrive Read

  • ISBN: 9781408192757
  • Release date: May 15, 2014

EPUB ebook

  • ISBN: 9781408192757
  • File size: 14078 KB
  • Release date: May 15, 2014

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

This is the essential guide for any fitness professional working with pregnant clients.

Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations.
Includes:
- How to motivate and support clients
- Practical skills to teach a successful and useful pool session
- Putting together an effective session
- The safety considerations when working with pregnant women in a pool environment - learn about screening, contraindications and pool safety
- Working safely with clients with additional health concerns such as obesity/overweight or diabetes
The authors take you through the underpinning knowledge, and outline the many benefits of water based exercise for pregnant clients.

Expand title description text